Let’s train for a tri-athalon I said…

That was a year or slightly more ago, so now in earnest I have my 10 and almost 9 year old amped up about they can do it too.  My wife tried to start with me last year, but although beautiful and shapely she was out of shape enough that she and this is funny if you know her…pushed herself to hard and got sick, so anyway she is out now.  We are in at least I intend to be so, let the training begin.

After a shoulder injury or muscular injury last summer it has taken awhile to get consistent in the gym again, but I am back, consistent (2 weeks) now and I intend to train for strength, fitness and a tri-athalon, so here is my posting to say I am accountable, I start this week!  What do I do?!

Enter Exhibit 1 and 2 (see below) … the hardest part, swimming and I hate running!

Swimming Training

Swimming Training Pg1

Obligatory Will Rogers quotes

Half our life is spent trying to find something to do with the time we have rushed through life trying to save.

There are 3 kinds of people the one that learns by reading. The few who learn by observation. The rest of them have to pee on the electric fence for themselves.

The road to success is dotted with many tempting parking spaces.